Food
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Vicky Lee | August 15, 2017
Eat More and Lose More Weight
Your body is like an old dog. It’s hard to teach it new tricks! But not impossible. You...
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Vicky Lee | June 11, 2016
How To Look Good Naked
Let’s be honest… When it comes to toning up. Or slimming down. Getting lean, ripped or shredded. Be...
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Vicky Lee | June 11, 2016
Double Your Chances Of Losing Weight
This is a good tip but not for the reasons most people think. It’s a tip that doubles...
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Christina Taylor | June 11, 2016
This is Stopping You From Losing Weight
We’re creatures of habit. We wake up, hit the alarm and hit auto-pilot… You have breakfast. You brush...
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Vicky Lee | June 2, 2016
Tip: How To Prevent Cut Avocado From Turning Brown
Avocados are one of the best flab-fighting fats, but it’s unlikely that you’ll eat an entire avocado in...
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Jerry Newman | June 2, 2016
Top 10 Clean Eating Resources
1. My Fitness Pal www.myfitnesspal.com My Fitness Pal lets you track how many calories you are eating each...
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Julie Lewis | June 1, 2016
The TRUTH About Eggs And Cholesterol
We were entertaining friends and family members staying at our place. When they woke up — the obvious answer...